Despite the high sophistication of traditional medicine is still the people. Of course, anyone with illness should consult the un medical doctor and get full treatment, but there are diseases to cure it once and for all impossible. Low back pain and one of them. The alternative medicine in this case helps to combat unpleasant symptoms, prolonging remission.
Capabilities of home methods
How can we benefit from "recipes grandma"? Surprisingly, many, I, first of all, this is the ability to defeat pain. In centuries past our ancestors's used only when the pain is going to compel them by surprise: the bites of snakes, bees and so on. Of course, today this kind of treatments used by anyone. However, sometimes it is even impossible to imagine the amount of products that surrounds us has the un curative effect!
The main advantage of traditional methods of treatment, side effects. Synthetic drugs like you can't brag, however, if the receipt, reject and impossible, because the treatment must be complex.
An osteochondrosis not present constantly and do not affect the quality of life, always with him to fight will be:
- the observance of a regime day, proper nutrition;
- regular physical exercise;
- medication prescribed by the doctor strictly in accordance with the instructions;
- Supplement therapy of traditional methods;
- stay products orthopedic.
There is No avenue m that the remedies that you use home-made, and that has to be agreed with the doctor. Despite the fact that there are no side effects, has not been canceled contraindications and side effects.
How to cure low back pain at home
In the arsenal of folk medicine, the many methods of treatment of destinations diseases. In the case of osteochondrosis useful to use compresses, lotions, decoctions and tinctures, in the preparation of each below.
Compresses
Osteochondrosis compresses necessary, to have several effects: anti-inflammatory, an analgesic, a decongestant. I Admitted in the period of acute illness, the duration of use of 2 weeks. Note at this time is not recommended and compress with a warming effect, because they impair the functioning of the cardiovascular system.
Camphor
The mix of containers of three milliliters camphor oil, ½ Cup of lukewarm water, one hundred milliliters vodka and twenty drops of tincture of iodine. Mix, a ready mix, apply on gauze, apply to the sore area for three hours. This movement to compress the improvement of the blood.
With burdock
Tear the fresh leaves of the plant, rinse them with running water, pour over boiling water. Original work of art are a bit cold, place in forty minutes on the area of inflammation. To reduce the pain, apply the treatment daily.
The un poultice of well I apples
And in the leaves and roots of well to the composition of mustard oil has un warming effect. The composition of Apple, organic acids alleviate that allow the pain and the inflammation. To make un compress an Apple that I grabbed one of ben root, chop on a grater, mix and remove the excess liquid. Put the mixture in a clean cloth, apply the affected area for up to 4 hours. Relief original work of art treatment of the first.
Potatoes and honey
Peel a potato, grate in a proportion of 1:1 mix with honey. The finished slurry is distributed in a thin layer on the area sore. For convenience, you must attach one of the top plastic wrap of the un and a warm towel. Leave for a few hours.
Application
How to get rid of an osteochondrosis, a home of conditions with the help of the apps? They act on reflex points, improving the circulation of the blood, never leaving the pain and the inflammation.
Soap kerosene application
Kerosene has anti-inflammatory and warming effect. The un damp cloth, press with the outer stripe of soap (this prevents the evaporation kerosene). Attach the fabric for two hours in the affected area, secure the wrap and a towel. It will take few minutes only you can feel the un light and the heat heat, but it will happen.
Honey with aloe
Apitherapy in the treatment of degenerative disc disease. A mixture of vodka grams hundred, one hundred grams of honey and fifty grams crushed leaves of the aloe. Leave for five days, in a dark place. Ready means apply on un cloth and apply to the affected area twice a day.
All applique
To get rid of pain in a short period of time, you can use a simple recipe: grate five cloves of garlic in the grater, I kind of mashed the resulting applied to the affected area for five minutes. All clean, and the area of impact easy money with gently the horse or badger fat cover with warm bandage for a couple of hours.
Applique is made of flour of rye
The quick way to deal with the pain and the inflammation. Pasta jade mass of flour of rye and water, put it in a place very warm for a few hours, you should see a smell sour. Fold in half gauze bandage over its thick layer of dough, all s applies to the area sore. Leave during the night, covering pre-woolen scarf.
Components of natural organisms in the applications, possess anti-inflammatory and analgesic effect, increase blood circulation in the problem areas.
Easy money with and ointments
Proprietary Funds are always s used for the treatment of osteoarthritis, in contrast with the pharmaceutical industry through, you can cook them and simple and does not require large financial costs. Frequent components used in the recipes, have a house in each internal lard, turpentine, medicinal plants. The grinding process is similar to the massage.
Especially you with ointments, prepared according to the following recipes:
- Ointment with lemon. Squeeze the juice of a lemon, add the same amount of iodine, stir. This type of grinding is not only you in osteochondrosis, but also with problems in the joints
- Kind of sage and banana. Mix in fifty milliliters of olive oil, the forty grams of vaseline and two tablespoons crushed leaves of plantain and sage. Stir the mixture resulting, light, massage movements, the massage bad on the site before you go to sleep.
- Bay leaf and juniper. A tablespoon of juniper land of mix with 6 tablespoons of crushed bay leaf, add un hundred grams of butter pit. Ointment should be smooth, easy money with the-lo in the bad spots twice a day.
Regular application of the ointments will help you to get un good result in the treatment.
Infusions and decoctions
Thinking about the way to cure low back pain for a house fast will probably require the patients use of the tools on the inside. Are enough you, quickly stop the pain, reduce the severity of the inflammatory process, improve the metabolism, which promotes a fast retrieval.
Tincture of cinquefoil
The drug has un marked analgesic effect. Prepare a tincture and simple: two hundred grams crushed plant of the mix with a hundred grams galangal root, pour un litre of vodka and let it brew for two weeks. Verbs take the medication three times a day a tablespoon. The duration of treatment of one month.
Cranberry dye
You infusion sour blueberry, which has un marked anti-inflammatory effect. The un glass of warm water and pour over a tablespoon of leaves lingonberry, steep for 10 minutes. Medicine drink ½ Cup before meals, morning and afternoon.
Soothing tea
The un good remedy against tension in the muscles and pinched nerve endings. Liter of boiling water put one teaspoon of yarrow, two tablespoons of mint, licorice and calendula. Pre-tea infós12 hours. The solution filtered was pren three times a day for 1/3 Cup.
Therapeutic baths
The medicinal Herbs added to the bath, helps to improve metabolism, the relaxation of the muscles of the muscles to improve the condition of the intervertebral structures.
For their preparation it is recommended to take:
- Liter of boiling water, boil leaves of birch, leave for 15 minutes. Type in your bath water, pour the solution, take the 20 minutes.
- To stop the pain, help chestnut. Crush it, pour un litre of water, you can cook on the fire lent on a slow fire twenty minutes. Take un bathroom with a filtered solution of twenty minutes.
- Pour boiling water over the pine needles keep half an hour under the lid, then add the broth to bathe.
- Tablespoons of Three flowers of chamomile pour un quart of boiling water, insist 15 minutes. Strain, pour into the container I took 20 minutes.
Baths are recommended before sleep, when you have nowhere to hurry, and you can relax.
The benefits of massage
In the process of massage and the impact on the muscles and the spine. In the classical technique used liquid honey. A bit of pre-heat, apply to the inflammation of the area. Apply hand and a little a little boot, and so until then, until you see the appearance of a white square. Several treatments to relieve the pain.
At home you can do it"self-massage, movement from the top down. Himself spine massage and is not recommended. Part will be Every five minutes.
Physiotherapy
How can you treat low back pain, the exercise with? Gymnastics prevent further destruction of bone and cartilage, improving mobility of the spine, accelerates the processes of regeneration.
Osteochondrosis it is recommended to pay attention to the following gymnastics:
- Lie down on your back, the right hand put on the stomach, to the left of the chest. A little a little inhaling and exhaling. Less than five minutes ' exercise morning and evening.
- Lie on your stomach, legs outstretched. Head together with the upper portion of the well, lift your feet on the ground, to remain this position, in seconds, for twenty. Repeat up to 5 times a day, every hour, for five minutes.
- Lie down on your back, legs bent at the knees, feet pressed into the ground, the back straight. First, Turn to the left, original works of art to the right.
Exercises for the treatment of thoracic degenerative disk disease other:
- Lying on your belly, arms fixed to the ground. A little a little bow in the back, making a pause of 15 seconds.
- Lie down on your back, legs and the head itself, it turns out the ship. Stay in the position for a few minutes.
The selection of exercises s has to deal with the doctor individually for each patient. Take into account the age of the patient, the stage of the disease, the presence of diseases concomitant.
Proper nutrition
Osteochondrosis and a disease in which start destructive changes in the apparatus the musculoskeletal. For its treatment is not n there are enough of drugs and methods. In addition, and important to eat well. First of all, excludes alcoholic beverages, coffee, cocoa, strong tea and soda. It is prohibited to eat spicy, fatty, flour, salt.
In the diet should be more protein of animal origin, which can be obtained from dairy products, lean meat and fish. Especially useful for products gelatinous, including collagen necessary for cartilage and bone tissue.
In the period of remission and is very important to adhere to the water diet, drink at least two litres of water a day easy. Don't forget physical training.
Treatment orthopedic
The only time that our spine can relax and disconnect tonight. Even though what not to interfere with mooring must be arranged correctly. Primarily recommends the use of products orthopedic: pillows, mattresses, corsets, bandages. Useful neck of the Trench, increasing the height between clubs vertebrates, relieve the pain.
Pillows and mattresses are recommended which can be bought in specialised shops. In advance, consult with your doctor, he t will help you to determine the height of the pillow, the hardness, the same s applies un mattress.
Russian steam bath
For many, the treatment of degenerative disc disease is associated with something unpleasant. It seems that you have not drink delicious concoctions, medications, suffer from unpleasant procedures. I just un little to know that some sessions may be pleasant and helpful. Better What could be a hike in hot, Russian steam bath?
In Russia people went to the sauna at least once a week. However, the treatment of the disease the number of trips can be increased.
Before you continue you should read some of the rules:
- To reduce the pain in osteochondrosis go to the bathroom at least three times a week. Possible trips can be daily.
- During un attack sharp to be in the room hot and dangerous. Mild heat.
- The muscle tissue relax, do three times for five minutes.
- Work of art the Original problem of the sauna areas with the rhythm of the bee from the honey and covered with something warm.
- With the stomach empty, original works of art of a good meal, not to attend the un steam. For an hour, eat something light for half an hour to drink un glass of water.
- And prohibit take of alcoholic beverages.
Being in the steam room, do not waste your time. Useful with a slight Pat broom.
Hardware techniques
Osteochondrosis How to treat the house? In the pharmaceutical industry is constantly appears something new. And if before the treatment at home was to limit the medication, today can be special devices of l'. For the resolution of the areas in which the device is exposed to vibrations or dust.
To improve the mobility in order to forget the pain, physical discomfort, complex help treatment of degenerative disc disease. Let's not forget the advice of doctors follow these guidelines, and will be the original image osteochondrosis able to forget for a long time.